Supporting Parents Healthy Children | Factsheets

Introduction

This collection of resources supports parents experiencing mental health challenges in connecting with their tamariki—from babies to teenagers.

Each fact sheet helps parents understand their feelings, offering communication strategies to foster security and nurturing. A comprehensive guide also provides practical tips for whānau wellbeing. All factsheets originally developed by Emerging Minds in Australia and adapted for New Zealand families and whānau. Please click to download and print off.

Resources | Guides

Connecting with your baby when you are experiencing a mental health issue

This resource helps you to connect with your baby when you are experiencing mental health challenges so that they feel secure and nurtured.  It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your baby notices and experiences
  • Communicating and connecting with your baby

Communicating with toddlers when you are experiencing a mental health issue

This resource will help you to connect with your toddler or young child when you are experiencing a mental health issue so they feel secure and nurtured. It steps you through:

  • Understanding your feelings and behaviours
  • Thinking about what your toddler or young child notices and experiences
  • Communicating with your toddler

Talking with children about mental health

This resource helps you to prepare for conversations about your mental health with your child so that they have a better understanding of what is happening. It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your child notices and experiences
  • Preparing to talk with your child.

Talking with teenagers about mental health issues

This resource helps you to prepare for conversations about your mental health with your teenager so that they have a better understanding of what is happening. It steps you through:

  • Understanding your thoughts, feelings and behaviours
  • Understanding what your teenager notices and experiences
  • Preparing to talk to your teenager

How can I help my child | A guide

This guide has been prepared for parents who experience mental health issues. It is intended to give you time to think about being a parent living with mental health issues and to help you find practical ways to strengthen the social and emotional wellbeing of your child and family or whānau.  Originally developed by Emerging Minds in Australia this guide has been adapted for New Zealand families and whānau.

This page was last updated October 2024.

Introduction

This collection of resources supports parents experiencing mental health challenges in connecting with their tamariki—from babies to teenagers.

Each fact sheet helps parents understand their feelings, offering communication strategies to foster security and nurturing. A comprehensive guide also provides practical tips for whānau wellbeing. All factsheets originally developed by Emerging Minds in Australia and adapted for New Zealand families and whānau. Please click to download and print off.

Resources | Guides

Connecting with your baby when you are experiencing a mental health issue

This resource helps you to connect with your baby when you are experiencing mental health challenges so that they feel secure and nurtured.  It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your baby notices and experiences
  • Communicating and connecting with your baby

Communicating with toddlers when you are experiencing a mental health issue

This resource will help you to connect with your toddler or young child when you are experiencing a mental health issue so they feel secure and nurtured. It steps you through:

  • Understanding your feelings and behaviours
  • Thinking about what your toddler or young child notices and experiences
  • Communicating with your toddler

Talking with children about mental health

This resource helps you to prepare for conversations about your mental health with your child so that they have a better understanding of what is happening. It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your child notices and experiences
  • Preparing to talk with your child.

Talking with teenagers about mental health issues

This resource helps you to prepare for conversations about your mental health with your teenager so that they have a better understanding of what is happening. It steps you through:

  • Understanding your thoughts, feelings and behaviours
  • Understanding what your teenager notices and experiences
  • Preparing to talk to your teenager

How can I help my child | A guide

This guide has been prepared for parents who experience mental health issues. It is intended to give you time to think about being a parent living with mental health issues and to help you find practical ways to strengthen the social and emotional wellbeing of your child and family or whānau.  Originally developed by Emerging Minds in Australia this guide has been adapted for New Zealand families and whānau.

This page was last updated October 2024.

Introduction

This collection of resources supports parents experiencing mental health challenges in connecting with their tamariki—from babies to teenagers.

Each fact sheet helps parents understand their feelings, offering communication strategies to foster security and nurturing. A comprehensive guide also provides practical tips for whānau wellbeing. All factsheets originally developed by Emerging Minds in Australia and adapted for New Zealand families and whānau. Please click to download and print off.

Resources | Guides

Connecting with your baby when you are experiencing a mental health issue

This resource helps you to connect with your baby when you are experiencing mental health challenges so that they feel secure and nurtured.  It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your baby notices and experiences
  • Communicating and connecting with your baby

Communicating with toddlers when you are experiencing a mental health issue

This resource will help you to connect with your toddler or young child when you are experiencing a mental health issue so they feel secure and nurtured. It steps you through:

  • Understanding your feelings and behaviours
  • Thinking about what your toddler or young child notices and experiences
  • Communicating with your toddler

Talking with children about mental health

This resource helps you to prepare for conversations about your mental health with your child so that they have a better understanding of what is happening. It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your child notices and experiences
  • Preparing to talk with your child.

Talking with teenagers about mental health issues

This resource helps you to prepare for conversations about your mental health with your teenager so that they have a better understanding of what is happening. It steps you through:

  • Understanding your thoughts, feelings and behaviours
  • Understanding what your teenager notices and experiences
  • Preparing to talk to your teenager

How can I help my child | A guide

This guide has been prepared for parents who experience mental health issues. It is intended to give you time to think about being a parent living with mental health issues and to help you find practical ways to strengthen the social and emotional wellbeing of your child and family or whānau.  Originally developed by Emerging Minds in Australia this guide has been adapted for New Zealand families and whānau.

This page was last updated October 2024.

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Downloadable resources

Introduction

This collection of resources supports parents experiencing mental health challenges in connecting with their tamariki—from babies to teenagers.

Each fact sheet helps parents understand their feelings, offering communication strategies to foster security and nurturing. A comprehensive guide also provides practical tips for whānau wellbeing. All factsheets originally developed by Emerging Minds in Australia and adapted for New Zealand families and whānau. Please click to download and print off.

Resources | Guides

Connecting with your baby when you are experiencing a mental health issue

This resource helps you to connect with your baby when you are experiencing mental health challenges so that they feel secure and nurtured.  It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your baby notices and experiences
  • Communicating and connecting with your baby

Communicating with toddlers when you are experiencing a mental health issue

This resource will help you to connect with your toddler or young child when you are experiencing a mental health issue so they feel secure and nurtured. It steps you through:

  • Understanding your feelings and behaviours
  • Thinking about what your toddler or young child notices and experiences
  • Communicating with your toddler

Talking with children about mental health

This resource helps you to prepare for conversations about your mental health with your child so that they have a better understanding of what is happening. It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your child notices and experiences
  • Preparing to talk with your child.

Talking with teenagers about mental health issues

This resource helps you to prepare for conversations about your mental health with your teenager so that they have a better understanding of what is happening. It steps you through:

  • Understanding your thoughts, feelings and behaviours
  • Understanding what your teenager notices and experiences
  • Preparing to talk to your teenager

How can I help my child | A guide

This guide has been prepared for parents who experience mental health issues. It is intended to give you time to think about being a parent living with mental health issues and to help you find practical ways to strengthen the social and emotional wellbeing of your child and family or whānau.  Originally developed by Emerging Minds in Australia this guide has been adapted for New Zealand families and whānau.

This page was last updated October 2024.

Introduction

This collection of resources supports parents experiencing mental health challenges in connecting with their tamariki—from babies to teenagers.

Each fact sheet helps parents understand their feelings, offering communication strategies to foster security and nurturing. A comprehensive guide also provides practical tips for whānau wellbeing. All factsheets originally developed by Emerging Minds in Australia and adapted for New Zealand families and whānau. Please click to download and print off.

Resources | Guides

Connecting with your baby when you are experiencing a mental health issue

This resource helps you to connect with your baby when you are experiencing mental health challenges so that they feel secure and nurtured.  It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your baby notices and experiences
  • Communicating and connecting with your baby

Communicating with toddlers when you are experiencing a mental health issue

This resource will help you to connect with your toddler or young child when you are experiencing a mental health issue so they feel secure and nurtured. It steps you through:

  • Understanding your feelings and behaviours
  • Thinking about what your toddler or young child notices and experiences
  • Communicating with your toddler

Talking with children about mental health

This resource helps you to prepare for conversations about your mental health with your child so that they have a better understanding of what is happening. It steps you through:

  • Understanding your feelings and behaviours
  • Understanding what your child notices and experiences
  • Preparing to talk with your child.

Talking with teenagers about mental health issues

This resource helps you to prepare for conversations about your mental health with your teenager so that they have a better understanding of what is happening. It steps you through:

  • Understanding your thoughts, feelings and behaviours
  • Understanding what your teenager notices and experiences
  • Preparing to talk to your teenager

How can I help my child | A guide

This guide has been prepared for parents who experience mental health issues. It is intended to give you time to think about being a parent living with mental health issues and to help you find practical ways to strengthen the social and emotional wellbeing of your child and family or whānau.  Originally developed by Emerging Minds in Australia this guide has been adapted for New Zealand families and whānau.

This page was last updated October 2024.

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Frequently asked questions

Is there a cost to attending an event / training or to do an online course?

Whāraurau is funded by the  Government to provide training, however as we have limited funds it is important to let us know if you aren't able to attend. This also allows us to offer your place to someone else. Note: we do not cover the cost of travel or accommodation.

The event or training is face-to-face however the location has yet to be confirmed.

As we like to get things in people’s diaries early, we sometimes open up registrations prior to confirming the exact physical location.  As soon as it is confirmed we’ll let everyone know.

I haven’t received a confirmation email or a Zoom link to the training / event.

Please email coordinator@wharaurau.org.nz outlining the issue you’re having, and we’ll get back to you.

I’m unsure if I meet the pre-requisites noted or that this is the right course for my level of knowledge?

Please send us an email coordinator@whāraurau.org.nz outlining what course you’re interested in and we’ll come back to you.

Will the session(s) be recorded?

We do record some of our trainings/events and if this is the case we will make this clear at the start of the session. If it has been recorded, and you wish to receive a copy please email coordinator@whāraurau.org.nz

I’ve been waitlisted for an event, so when will I find out if I’m attending or not?

We’ll let you know as soon as we can and within time for you to make travel arrangements.

Why do you require my manager’s email?

There may be times where a manager’s consent is required to attend a training, and also if you don’t turn up, we may message them to find out if you’re okay.

What if I can’t make it on the day?

There is a cost to putting on a training or event and so it’s really important we know in advance that you won’t be able to make it.It also means we can offer your place to someone else. So please email coordinator@whāraurau.org.nz.

Will I get a certificate of attendance?

We only provide a certificate of attendance /completion for some of our training courses.

How do I register for a training or event?

Use the ‘Register’ button on the course page that you want to attend. You will be directed to the event page on Eventbrite and click on Reserve a spot.

Are training/events repeated?

If the demand is high enough we'll consider repeating an event/training. We record training/events and a link is available on request. Email: coordinator@wharaurau.org.nz

Are training/events/online courses only for those people working in specific services/organisations?

The majority of our training/events/online courses are open to anyone working with rangatahi | young people who are experiencing mental health or addiction issues. If there is a restriction on who can attend, this will be made clear on the information we provide.

Is there a cost to attending an event/training or to do an online course?

Whāraurau is funded by the  Government to provide training, however as we have limited funds it is important to let us know if you aren't able to attend. This also allows us to offer your place to someone else. Note: we do not cover the cost of travel or accommodation.

Frequently asked questions

How do I access online modules?

Whether or not you have done an online course with us or not, you will have to register for the course you want to do. Once you have completed the registration, you will be sent an email asking you to login. You use your username (email address) and then create a password. If you get stuck, then email coordinator@wharaurau.org.nz.

What do you do with the information I provide when I register to do an online course?

This information is stored in a secure database. We use it to help us report back to our funders, as well as to send you information on other training/events/online courses that may be of interest to you. Please view our Privacy Policy for more information.

What if I sign up but don’t complete the online course?

We know things can get busy and so if you need to take a break that’s fine. We’ll send out a reminder so you don’t forget to come back at a time that’s more convenient.

What do I do if I’ve lost my login or password to the learning management system?

Please email coordinator@wharaurau.org.nz and we’ll help get you back in.

Will I receive a completion certificate?

Yes, at the end of each online course you will receive a completion certificate.

What if I need help?

Email us on coordinator@wharaurau.org.nz outlining the problem and we’ll get back to you.

What happens if I can’t finish the online course / module in one go?

That is fine – our online courses are meant to be self-paced, and you can complete it when you have the time.

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